In a reflective post, the author shares her journey toward embracing different forms of love, particularly self-love, amidst grief and change. She expresses gratitude for her health, family, and everyday joys while acknowledging the sadness around her. Deciding to pause blogging and social media, she focuses on being present for…
Latest Posts
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The Dangerous Things We Mistake for Love
There is something disorienting about being deeply wounded and still trying to believe in people. When your heart has already been broken open, when life has already brought you to your knees, it can become far too easy to mistake attention for safety. Kindness for character. Rescue for love. I…
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Your Body Keeps Receipts
I have been wrestling with writing this blog post for a multitude of reasons. I feel called to shed light on unhealthy, manipulative relationships, but I also feel a strong pull to keep my integrity intact. Because the truth is, when you speak about someone who survives on illusion, control,…
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What I Could Feel Before I Could Explain
Have you ever lived through something that felt so surreal, so deeply personal, that even speaking it out loud felt impossible? The kind of thing that feels cinematic while it is happening, but not in a beautiful way. In a traumatic way. In a slow-motion, out-of-body way. The kind of…
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See Through and Scatterbrained
There’s a part about losing a loved one that no one really talks about. Unless I’m the only person on the planet that feels this way. Grief makes me feel see-through. I’m convinced everyone can tell I’m a mess. Like there’s no amount of prepping or makeup that could mask…
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Ordinary Moments are the Sharpest Part of Grief
The author expresses deep grief after losing a loved one, describing a year filled with emotional turmoil and exhaustion. They confront the pain of absence and the challenges of moving forward while raising children. Despite feeling lost and overwhelmed, they emphasize resilience and the importance of choosing grace in the…
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When Silence Meets the Tide 🌊
Many women silence their pain, seeking protection rather than attention, as past experiences of being misunderstood have taught them that speaking out often results in invalidation. Their quietness isn’t emptiness; it’s a form of self-care. Those who love such women should create a safe space, allowing them to express themselves…
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This One is For You: Grief Doesn’t Give You Permission
Meghan shares her painful experience of grief following her husband Nick’s death, confronting the hypocrisy of blame and judgment from others. She highlights how outsiders often misrepresent her role in his life while failing to offer genuine support. Ultimately, she vows to protect her peace, her children, and Nick's true…
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The Kind of Grief That Lives in the Body
Prolonged or complicated grief isn’t just missing someone longer than expected.It’s what happens when loss doesn’t only break your heart. It overwhelms your body. When someone witnesses a suicide or a sudden, brutal death, grief doesn’t arrive gently. There is no preparation. No gradual goodbye. It enters as shock. As…
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Soft Words, Strong Line
Setting boundaries can lead to resistance and blame rather than relief. Effective communication requires willingness, not just words. Deflection shifts focus away from your feelings, causing self-defense instead of resolution. Boundaries honor your experience, don't require permission, and shouldn't necessitate explanations. They support honesty, which is a form of love.